(Fem)power Your Life, Through Your Brain
Your brain is the source of endless potential. Let’s make the most of it.
What Happens When You Claim Your Own Potential?
As women, we’re constantly bombarded with messages about the health of our bodies—but having a healthy brain tends to be an afterthought.
But when we aren’t taught to care for our brain, the ripple effects are endless: headache, stress, “pregnancy brain,” “mom brain,” difficulty sleeping, mental health issues. And too often, our complaints are written off by a medical system that can be dismissive of women’s legitimate health concerns.
We deserve so much more than that. We deserve strong, healthy brains that allow us to unlock our full potential and achieve what we’ve set out to do, for ourselves and for our families.
Hi, I’m Dr. Mika Gupta
I’m a board-certified neurologist and a self-described “brain activist.” I’m also the mom of two kids, one of whom has Down Syndrome. From my time as a neurologist at a headache clinic to my role as a mom focused on helping her child’s brain development, I’ve come to realize that the discourse on brain health is often led by—and focused on— men. I think it’s about time that we change that.
Where Brain Power Meets Women’s Empowerment
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Best Nest Wellness
Innovative supplements created by a neurologist to nourish brain health, for you and your entire family.
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Connect on social
Follow me on Instragram @drbrainmom!
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Speaking Engagements
Disrupting what you’ve been told about your brain, your place in the world, and what you can achieve.