Unlock Your Potential. Own Your Power.
Cut through the noise and learn the truth about brain health for you and your family.
Wired for Possibility
As women, we are inseparable from our brains, which are wired to achieve so much. As a neurologist, mother, and advocate, my role is to teach you how we can nurture and nourish ourselves—with vitamins, with knowledge, with choices—so that we can embody the possibilities within us.
Speaking Topics
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Become Brain (fem)powered
You’ll learn to:
Recognize the potential of your own brain
Practice self-care in new ways
Use language to reclaim your power
Advocate for your brain health (and that of your family)
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The (fem)powered Pregnancy
You’ll learn:
Key vitamins and minerals for your baby’s brain development and where to find them
How the brain develops and how you can support that
Caring for our own brains as we’re growing an entire human being
Finding true empowerment within pregnancy
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The (fem)powered Postpartum
You’ll learn:
Ways that women can support their brain health in the hazy postpartum days
Nurturing your infant’s brain health
How special growth weeks impact your baby’s brain—and yours
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Wired for Potential
You’ll learn:
Parenting special-needs children
Brain health fundamentals
What supplements can help us achieve our potential
How to work on brain development
How we can use language to empower our children and ourselves
Become Brain (Fem)powered
60 minutes | Virtual or in-person
As women, we’re not usually encouraged to think of our brain health proactively. And when we do report problems like “mom brain” or headache, the medical establishment dismisses our concerns with “that’s just how it is.” But it doesn’t have to be that way. In this talk, I’ll share how you can recognize the potential of your own brain, practice self-care in new ways, and advocate for your brain health (and that of your family).
Ready to book now or want to learn more?
The (Fem)powered Pregnancy
60 minutes | Virtual or in-person
The advice we get about promoting fetal brain development is often just “take a prenatal vitamin.” We’re left asking questions about which ones, and why—not to mention the questions we have about caring for our own brains as we’re growing an entire human being. In this talk, we’ll dive into how women can nurture their baby’s brain health along with their own, while finding true empowerment within pregnancy.
Ready to book now or want to learn more?
The (Fem)powered Postpartum
60 minutes | Virtual or in-person
Brain fog, lost sleep, and “mom brain” are something we’re expected to put up with—but it doesn’t have to be that way. In this talk, we’ll explore ways that women can support their own brain health in the hazy postpartum days, as well as nurturing their infant’s brain health.
Ready to book now or want to learn more?
Wired for Potential
60 minutes | Virtual or in-person
Parents of neurodiverse and special needs children are often encouraged to “accept” them for who they are, which can leave us feeling powerless. In reality, there’s so much we can do to cultivate a healthy brain in children, no matter what their needs or abilities. I’ll share my story as the mother of a child with Down Syndrome, give candid advice on how to work on brain development, and also explore how we can use language to empower our children and ourselves.
Ready to book now or want to learn more?
My Background
I’m a board-certified neurologist and founder of Best Nest Wellness. I’m also a mother of two, including a pre-professional ballerina and a son with Down Syndrome. Following my son’s birth, I dove into the research about pre- and postnatal brain health, then launched a line of supplements designed to cultivate brain health for every lifestage. I am an activist and advocate, helping women see the untapped potential of a healthy brain.
Open the Door to Possibility
Ready to (fem)power your audience with invaluable knowledge on their brain health? Get in touch!